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Global • 2026-11-01, 17:35 GMT • ~1 min read

Coffee linked to less body fat and higher testosterone in new study

نئی تحقیق میں کافی کا تعلق کم جسمانی چربی اور زیادہ ٹیسٹوسٹیرون سے جوڑا گیا

नए अध्ययन में कॉफ़ी का संबंध कम शरीर की चर्बी और अधिक टेस्टोस्टेरोन से जोड़ा गया

Coffee linked to less body fat and higher testosterone in new study

Key points

اہم نکات

मुख्य बातें

  • A new study has linked coffee drinking with lower body fat and higher testosterone levels, according to WIRED Middle East.
  • Researchers found the association in people who drank coffee regularly, though the study shows a link rather than proof that coffee alone causes the change.
  • Experts note that diet, exercise, sleep and overall lifestyle still matter most, and more research is needed before drawing firm health conclusions.
  • وائرڈ مڈل ایسٹ کے مطابق ایک نئی تحقیق میں کافی پینے کا تعلق کم جسمانی چربی اور زیادہ ٹیسٹوسٹیرون سے جوڑا گیا ہے۔ محققین نے یہ تعلق ان لوگوں میں پایا جو باقاعدگی سے کافی پیتے تھے، اگرچہ یہ تحقیق صرف تعلق ظاہر کرتی ہے، یہ ثابت نہیں کرتی کہ صرف کافی ہی اس تبدیلی کی وجہ ہے۔ ماہرین کا کہنا ہے کہ غذا، ورزش، نیند اور مجموعی طرز زندگی اب بھی سب سے اہم ہیں، اور حتمی نتیجے سے پہلے مزید تحقیق کی ضرورت ہے۔
  • वायर्ड मिडिल ईस्ट के अनुसार एक नए अध्ययन में कॉफ़ी पीने का संबंध कम शरीर की चर्बी और अधिक टेस्टोस्टेरोन से जोड़ा गया है। शोधकर्ताओं ने यह संबंध उन लोगों में पाया जो नियमित रूप से कॉफ़ी पीते थे, हालांकि यह अध्ययन केवल संबंध दर्शाता है, यह साबित नहीं करता कि अकेली कॉफ़ी ही इस बदलाव की वजह है। विशेषज्ञों का कहना है कि आहार, व्यायाम, नींद और समग्र जीवनशैली अब भी सबसे महत्वपूर्ण हैं, और पक्के नतीजे से पहले और शोध की ज़रूरत है।

A new study has linked coffee drinking with lower body fat and higher testosterone levels, according to WIRED Middle East. Researchers found the association in people who drank coffee regularly, though the study shows a link rather than proof that coffee alone causes the change. Experts note that diet, exercise, sleep and overall lifestyle still matter most, and more research is needed before drawing firm health conclusions.

وائرڈ مڈل ایسٹ کے مطابق ایک نئی تحقیق میں کافی پینے کا تعلق کم جسمانی چربی اور زیادہ ٹیسٹوسٹیرون سے جوڑا گیا ہے۔ محققین نے یہ تعلق ان لوگوں میں پایا جو باقاعدگی سے کافی پیتے تھے، اگرچہ یہ تحقیق صرف تعلق ظاہر کرتی ہے، یہ ثابت نہیں کرتی کہ صرف کافی ہی اس تبدیلی کی وجہ ہے۔ ماہرین کا کہنا ہے کہ غذا، ورزش، نیند اور مجموعی طرز زندگی اب بھی سب سے اہم ہیں، اور حتمی نتیجے سے پہلے مزید تحقیق کی ضرورت ہے۔

वायर्ड मिडिल ईस्ट के अनुसार एक नए अध्ययन में कॉफ़ी पीने का संबंध कम शरीर की चर्बी और अधिक टेस्टोस्टेरोन से जोड़ा गया है। शोधकर्ताओं ने यह संबंध उन लोगों में पाया जो नियमित रूप से कॉफ़ी पीते थे, हालांकि यह अध्ययन केवल संबंध दर्शाता है, यह साबित नहीं करता कि अकेली कॉफ़ी ही इस बदलाव की वजह है। विशेषज्ञों का कहना है कि आहार, व्यायाम, नींद और समग्र जीवनशैली अब भी सबसे महत्वपूर्ण हैं, और पक्के नतीजे से पहले और शोध की ज़रूरत है।

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